Visual Checklist: My daily life skills
My Daily Life Skills Worksheet | SEN, SEMH & Autism Resource | Printable PDF
Support independence, confidence, and routine-building with this engaging My Daily Life Skills Worksheet.
Designed for children and young people with Special Educational Needs (SEN), Autism, ADHD, and SEMH (Social, Emotional and Mental Health) needs, this resource helps learners reflect on and practise essential everyday life skills in a structured and visual way.
This flexible worksheet can be used at home, in school, or within life skills programmes to encourage discussion, routine awareness, and personal development.
What's Included:
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Printable “My Daily Life Skills” worksheet
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Clear, child-friendly layout
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Visual-friendly design with simple prompts
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High-quality PDF format
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Instant digital download
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Suitable for repeated use or daily/weekly reflection
Perfect For:
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SEN and specialist provisions
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Autism and SEMH support
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Life skills and independence programmes
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Home learning routines
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PSHE lessons and personal development work
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Parents, teachers, and support staff
Benefits:
✔ Encourages independence and self-awareness
✔ Supports routine-building and structure
✔ Develops essential life skills for everyday living
✔ Promotes communication and reflection
✔ Ideal for visual learners and learners who benefit from clear, structured tasks
Simply print and use daily or weekly to track progress, set goals, or support discussion around independence skills.
Please Note: This is a digital download. No physical product will be shipped. Colours may vary slightly depending on printer and screen settings.